Become a stronger, faster, more skilled athlete — Join Montez' athletic skills program and master basketball skills, weight training, calisthenics, and more!
Coach Montez isn’t just running drills—he’s here to help you level up. With years of experience working with young athletes, he knows what it takes to stand out. His training goes beyond just building strength and speed; it’s about boosting confidence, sharpening focus, and developing skills that get noticed. Join the program and take your game to the next level, from court moves to strength and agility. This is where serious players get better.
Classes
Train like a Pro. We offer group and individual sessions to fit how you want to train. Check out the options below:
Your Game, Your Goals, Your Way. One-on-One Training to Push You to the Next Level.
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Team Up, Train Hard, Grow Together. Get Stronger and Sharper with Group Motivation.
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Session Snapshots
Success Stories
Coach Montez has truly transformed my son’s confidence and skills on the court. In just a few sessions, I noticed a huge improvement in his strength and focus. He’s more motivated than ever, and Coach Montez’s guidance has been invaluable. Highly recommend for any young athlete serious about leveling up!
Tonya R.
Training with Coach Montez is a game-changer. The workouts are tough, but they’ve made me faster, stronger, and way more focused. I’ve learned so much about what it takes to compete, and I’m already seeing the results in my game. Can’t thank Coach Montez enough!
Marcus T.
My daughter absolutely loves training with Coach Montez! Not only has she improved her skills, but her confidence has grown so much. Coach pushes her while keeping it positive and fun, and she’s excited to come to every session. I couldn’t be happier with the impact he’s had on her.
Lisa M.
Training Services
Basketball Skills Training
Take your game to new heights with basketball drills designed to sharpen every aspect of your play. From ball handling and shooting techniques to improving your court vision and reaction time, these sessions are all about making you a smarter, more versatile player. Coach Montez focuses on game-speed situations, footwork, and mental toughness, so you’re always ready to dominate on the court.
Weight Training
Build strength that matters. Our weight training sessions focus on core stability, power, and endurance—everything an athlete needs to stay strong and resilient. We’ll work through foundational lifts, targeted exercises, and conditioning routines to enhance your explosiveness and keep you conditioned for peak performance. Whether you’re aiming to bulk up or just get stronger, this training is all about giving you an edge over the competition.
Calisthenics
Master the fundamentals of body control with calisthenics that build flexibility, strength, and agility. Through bodyweight exercises like push-ups, pull-ups, squats, and core work, you’ll learn to move better, stay light on your feet, and react quickly. Perfect for developing balance and muscle endurance, this training keeps you agile, strong, and ready to handle any challenge on the court or field.
Advanced Drills
Push yourself with high-intensity drills focused on speed, agility, and precision. These advanced sessions are designed for athletes serious about improving their reaction time, acceleration, and overall athleticism. From ladder drills and cone work to resistance training, these exercises help you move faster, change direction seamlessly, and perform with confidence. Ideal for those who want to be game-ready and unstoppable.
Get Ready to Train Anytime, Anywhere!
Soon, you’ll be able to take Coach Montez’s expert training with you, wherever you go. Our upcoming app will give you access to a library of basketball drills, strength exercises, and agility workouts, all designed to keep you improving on and off the court. Whether you’re practicing at home or putting in extra work after school, you’ll have everything you need right on your phone.
Stay tuned for the official launch on the Google Play Store and the iPhone App Store, and get ready to level up your game on your schedule!
Get in touch
Interested in personalized training designed to boost your strength, agility, and skills? Contact me to find out how I can help you step up your game.